Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 18 g
 
Amount Per Serving
Calories from Fat 0
Calories 7
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 27mg  
Total Carbohydrate 1.59g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.32g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 1.59g (94%) Fat, 0.02g (2%) Protein, 0.13g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.02g
Carbs
1.59g
Protein
0.13g
There are 7 calories in 18 grams of Yambean (Jicama).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz 11
100 g 38
1 cup slices 46
1 cup 49
1 small 139
1 lb 172
1 medium 250
1 large 456

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Vegetables and Rice Paper Roll with Meat and/or Shrimp
  view more results
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Recently Eaten By:

TXSnowman
on 18 September 2014
bruce6450@yahoo.com
on 13 September 2014
Taone
on 27 August 2014
nc333
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Yambean (Jicama) with these foods:
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