| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.4g
5%
Sugars
0.51g
Protein
0.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.03g
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Carbs
2.5g
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Protein
0.2g
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| There are 11 calories in 1 ounce of Yambean (Jicama). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
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