Food database and calorie counter Source: USDA

8 wrappers, wonton (3-1/2" square)

Wonton Wrappers (Includes Egg Roll Wrappers)

Nutrition Facts
Serving Size 8 wrappers, wonton (3-1/2" square)
Amount Per Serving
Calories from Fat 9
Calories 186
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.168g 1%
  Polyunsaturated Fat 0.39g  
  Monounsaturated Fat 0.125g  
Cholesterol 6mg 2%
Sodium 366mg 15%
Potassium 52mg  
Total Carbohydrate 37.06g 12%
  Dietary Fiber 1.2g 5%
  Sugars -  
Protein 6.27g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 186 calories in 8 Wonton Wrappers (Includes Egg Roll Wrappers).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wrapper, wonton (3-1/2" square) 23
1 oz 82
1 wrapper, eggroll (7" square) 93
100 g 291

Related Foods:

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Egg Yolk (Dried)
Egg Substitute (Frozen)
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Used in these Member Recipes:

Wonton Soup
Chicken Pot Pockets
Mini Egg Rolls
Spinach Wontons
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Recently Eaten By:

on 07 June 2016
Nancy Nurse
on 01 June 2016
on 25 April 2016
on 27 March 2016

Recently Eaten With:

FatSecret members have recently eaten Wonton Wrappers (Includes Egg Roll Wrappers) with these foods:
Duck Meat
Cottage Cheese
Reduced Fat Sour Cream
Ground Pork (Cooked)
Green Tea

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