| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
1.549g
Monounsaturated Fat
0.502g
Cholesterol
85mg
28%
Sodium
338mg
15%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.28g
Vitamin D
13mcg
64%
Calcium
72mg
6%
Iron
10.66mg
59%
Potassium
250mg
5%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
3.94g
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Carbs
6.26g
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Protein
11.28g
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| There are 109 calories in 160 grams of Wild Eastern Oyster. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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