Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 160 g
 
Amount Per Serving
Calories from Fat 35
Calories 109
 
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 1.235g 6%
  Polyunsaturated Fat 1.549g  
  Monounsaturated Fat 0.502g  
Cholesterol 85mg 28%
Sodium 338mg 14%
Potassium 250mg  
Total Carbohydrate 6.26g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.28g  
 
Vitamin A 3% Vitamin C 10%
Calcium 7% Iron 59%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (33%)
 
Protein (43%)
Carbohydrates, 6.26g (24%) Fat, 3.94g (33%) Protein, 11.28g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
3.94g
Carbs
6.26g
Protein
11.28g
There are 109 calories in 160 grams of Wild Eastern Oyster.
Calorie breakdown: 33% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
6 medium 57
100 g 68
1 cup 169
1 lb 308

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Steamed Oysters
Fried Floured or Breaded Oysters
Smoked Oysters
Oyster Fritter
Oysters Rockefeller
  view more results
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Recently Eaten By:

umdterpsgirl
on 19 August 2014
Vanna82
on 15 June 2014
swingerwc
on 19 May 2014
Catherine Simoes
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Eastern Oyster with these foods:
Miller Brewing Company High Life Beer
Michelob Ultra Light Beer
Tilapia (Fish)
Cocktail Sauce
Steamed or Boiled Shrimp


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