Food database and calorie counter Source: USDA

3 breasts, bone and skin removed

Wild Duck Breast Meat

Nutrition Facts
Serving Size: 3 breasts, bone and skin removed
Amount Per Serving
Calories from Fat 190
Calories 613
% Daily Values*
Total Fat 21.16g 33%
  Saturated Fat 6.574g 33%
  Polyunsaturated Fat 2.888g  
  Monounsaturated Fat 6.026g  
Cholesterol 383mg 128%
Sodium 284mg 12%
Potassium 1335mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 98.85g  
Vitamin A 5% Vitamin C 52%
Calcium 2% Iron 125%
of RDI*
(613 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 613 calories in 3 breasts, bone and skin removed of Wild Duck Breast Meat.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 unit (yield from 1 lb ready-to-cook duck) 90
1/2 breast, bone and skin removed 102
100 g 123
1 lb 558

Related Types of Duck:

Fried Battered Duck
Duck Meat and Skin
Duck Meat
Roasted Duck
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Chicken Breast Meat and Skin (Broilers or Fryers)
Turkey Breast Meat and Skin
Chicken Breast Meat (Broilers or Fryers)
Turkey Breast Meat (Fryer-Roasters)
  view more results

Used in these Member Recipes:

Asian Duck
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