Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 lbs
 
Amount Per Serving
Calories from Fat 518
Calories 1288
 
% Daily Values*
Total Fat 57.52g 88%
  Saturated Fat 8.9g 44%
  Polyunsaturated Fat 23.034g  
  Monounsaturated Fat 19.078g  
Cholesterol 499mg 166%
Sodium 399mg 17%
Potassium 4445mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 179.99g  
 
Vitamin A 7% Vitamin C 0%
Calcium 11% Iron 40%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
64%
of RDI*
(1288 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 57.52g (40%) Protein, 179.99g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1288
Fat
57.52g
Carbs
0g
Protein
179.99g
There are 1288 calories in 2 pounds of Wild Atlantic Salmon.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Coho Salmon
Coho Salmon (Farmed)
Pink Salmon (Drained Solids, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

One Wing
on 17 September 2014
alisaurus123
on 18 September 2014
TheAwakenedOne420
on 11 September 2014
billm3
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Atlantic Salmon with these foods:
Cooked Okra
Imperial Dragon Jasmine Rice
New Zealand Spinach
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Smart Balance Margarine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.