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Nutrition Facts
Serving Size 91 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
24.15g
9%
Dietary Fiber
4.1g
15%
Sugars
0.73g
Protein
4.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.96mg
5%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
0.49g
Carbs
24.15g
Protein
4.85g
There are 113 calories in 91 grams of Whole Wheat Spaghetti (Cooked).
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 174

Related Types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Related Types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
  view more pasta nutritional info

See Also:

Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Roll
Whole Wheat Pasta with Meat Sauce
100% Whole Wheat Bread
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
  view more results

Used in these Member Recipes:

Creamy Vegetable Pasta
Tuna Whole Grain Noodle Casserole
Shrimp Linguine
Whole Wheat Mac & Cheese
Creamy Curry Pasta Primavera
Italian Peasant Soup
Italian Pasta Salad
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