Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 22
Calories 562
 
% Daily Values*
Total Fat 2.45g 4%
  Saturated Fat 0.449g 2%
  Polyunsaturated Fat 0.966g  
  Monounsaturated Fat 0.34g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 200mg  
Total Carbohydrate 120.39g 40%
  Dietary Fiber 20.4g 82%
  Sugars 3.63g  
Protein 24.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(562 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 120.39g (81%) Fat, 2.45g (4%) Protein, 24.18g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
562
Fat
2.45g
Carbs
120.39g
Protein
24.18g
There are 562 calories in 1 pound of Whole Wheat Spaghetti (Cooked).
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 174
1 lb 562

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Pasta with Meat Sauce
  view more results

Used in these Member Recipes:

Creamy Vegetable Pasta
Tuna Whole Grain Noodle Casserole
Shrimp Linguine
Whole Wheat Mac & Cheese
Creamy Curry Pasta Primavera
Italian Peasant Soup
Italian Pasta Salad
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Recently Eaten By:

NewleyMrsBlack
on 29 October 2014
buttercreambunny
on 30 October 2014
ksuxa-joker2
on 27 October 2014
Sweetsueann
on 29 October 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Spaghetti (Cooked) with these foods:
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