| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.349g
Cholesterol
0mg
0%
Sodium
532mg
23%
Total Carbohydrate
55g
20%
Dietary Fiber
7.4g
26%
Sugars
0.82g
Protein
9.8g
Vitamin D
-
Calcium
15mg
1%
Iron
3.06mg
17%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
2.6g
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Carbs
55g
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Protein
9.8g
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| There are 266 calories in 100 grams of Whole Wheat Pita Bread. |
| Calorie breakdown: 8% fat, 78% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
Used in these Member Recipes:
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