| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of elbow shaped |
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
74.31g
27%
Dietary Fiber
7.8g
28%
Sugars
2.24g
Protein
14.92g
Vitamin D
-
Calcium
42mg
3%
Iron
2.97mg
16%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
1.51g
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Carbs
74.31g
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Protein
14.92g
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| There are 347 calories in 2 cups of elbow shaped Whole Wheat Macaroni (Cooked). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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