| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
1.176g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
13.72g
5%
Dietary Fiber
2.1g
8%
Sugars
0.07g
Protein
1.76g
Vitamin D
-
Calcium
10mg
1%
Iron
0.62mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
3.44g
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Carbs
13.72g
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Protein
1.76g
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| There are 89 calories in 5 Whole Wheat Crackers. |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
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