| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
0.706g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
8.23g
3%
Dietary Fiber
1.3g
5%
Sugars
0.04g
Protein
1.06g
Vitamin D
-
Calcium
6mg
0%
Iron
0.37mg
2%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.06g
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Carbs
8.23g
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Protein
1.06g
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| There are 53 calories in 3 Whole Wheat Crackers. |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
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