| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
316mg
14%
Total Carbohydrate
27.66g
10%
Dietary Fiber
4.1g
15%
Sugars
3.34g
Protein
5.82g
Vitamin D
-
Calcium
43mg
3%
Iron
1.98mg
11%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
2.52g
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Carbs
27.66g
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Protein
5.82g
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| There are 148 calories in 60 grams of Whole Wheat Bread (Commercial). |
| Calorie breakdown: 14% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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