Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 6 g
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.101g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 15mg  
Total Carbohydrate 2.77g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.33g  
Protein 0.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
15
Fat
0.25g
Carbs
2.77g
Protein
0.58g
There are 15 calories in 6 grams of Whole Wheat Bread (Commercial).
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 69
1 oz 70
100 g 246

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
White with Whole Wheat Swirl Bread
Triticale Bread
Wheat Bread (Includes Wheat Berry)
Wheat Bran Bread
  view more results

Used in these Member Recipes:

Baked Parmesan Chicken
Fruit Sandwich
Baked Mediterranean Meatballs
Cinnamon Toast
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.