| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.3g
1%
Sugars
0.28g
Protein
0.48g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.21g
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Carbs
2.3g
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Protein
0.48g
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| There are 12 calories in 5 grams of Whole Wheat Bread (Commercial). |
| Calorie breakdown: 14% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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