Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.017g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 3mg  
Total Carbohydrate 0.46g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.06g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
Carbohydrates, 0.46g (71%) Fat, 0.04g (15%) Protein, 0.1g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.04g
Carbs
0.46g
Protein
0.1g
There are 2 calories in 1 gram of Whole Wheat Bread (Commercial).
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 69
1 oz 70
100 g 246

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
White with Whole Wheat Swirl Bread
Triticale Bread
Wheat Bread (Includes Wheat Berry)
Wheat Bran Bread
  view more results

Used in these Member Recipes:

Baked Parmesan Chicken
Fruit Sandwich
Baked Mediterranean Meatballs
Cinnamon Toast
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Recently Eaten By:

fespo
on 17 September 2014
oGrande
on 18 September 2014
rhainman
on 14 September 2014
noreenjrp31
on 17 September 2014

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