| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.74g
Protein
0.24g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
10mg
0%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (19%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.25g
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Carbs
2.2g
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Protein
0.24g
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| There are 11 calories in 3 grams of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened). |
| Calorie breakdown: 19% fat, 73% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Oats:
See Also:
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