Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 g
 
Amount Per Serving
Calories from Fat 1
Calories 33
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 7.02g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.03g  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 7.02g (89%) Fat, 0.08g (2%) Protein, 0.74g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.08g
Carbs
7.02g
Protein
0.74g
There are 33 calories in 9 grams of White Wheat Flour (Cake, Enriched).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup unsifted, dipped 496
1 lb 1642

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

You searched for "White Wheat Flour (Cake, Enriched)". Did you mean:
White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
Yellow Masa Corn Flour (Enriched)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten With:

FatSecret members have recently eaten White Wheat Flour (Cake, Enriched) with these foods:
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Market Pantry Canola Oil
Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.