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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1651
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.703g
4%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
0.395g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
346.14g
126%
Dietary Fiber
12.2g
44%
Sugars
-
Protein
46.86g
Vitamin D
-
Calcium
1143mg
88%
Iron
21.05mg
117%
Potassium
485mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
83%
of RDI*
(1651 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1651
Fat
4.45g
Carbs
346.14g
Protein
46.86g
There are 1651 calories in 1 pound of White Wheat Flour (All Purpose, Calcium Fortified, Enriched).
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455
1 lb 1651

Related Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All-Purpose, Unbleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Citrus Juice Drink (Calcium Fortified)
Whole Milk (Calcium Fortified)
  view more results

Used in these Member Recipes:

Whole Wheat Walnut Bread
Double Chocolate Brownies
Raisin Bran Muffins
Oatmeal Bacon Cookies
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