| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
47.31g
17%
Dietary Fiber
1.7g
6%
Sugars
0.17g
Protein
6.4g
Vitamin D
-
Calcium
9mg
1%
Iron
2.88mg
16%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
0.61g
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Carbs
47.31g
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Protein
6.4g
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| There are 226 calories in 62 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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