| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
37.39g
14%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
5.06g
Vitamin D
-
Calcium
7mg
1%
Iron
2.27mg
13%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
0.48g
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Carbs
37.39g
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Protein
5.06g
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| There are 178 calories in 49 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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