| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
797
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
0.904g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
167.12g
61%
Dietary Fiber
5.9g
21%
Sugars
0.59g
Protein
22.62g
Vitamin D
-
Calcium
33mg
3%
Iron
10.16mg
56%
Potassium
234mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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40%
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of RDI*
(797 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
797
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Fat
2.15g
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Carbs
167.12g
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Protein
22.62g
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| There are 797 calories in 219 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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