Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
117.52g
43%
Dietary Fiber
4.2g
15%
Sugars
0.42g
Protein
15.91g
Vitamin D
-
Calcium
23mg
2%
Iron
7.15mg
40%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
28%
|
of RDI*
(561 calories)
|
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
561
|
|
Fat
1.51g
|
|
Carbs
117.52g
|
|
Protein
15.91g
|
There are 561 calories in 154 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.