| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
90.05g
33%
Dietary Fiber
3.2g
11%
Sugars
0.32g
Protein
12.19g
Vitamin D
-
Calcium
18mg
1%
Iron
5.48mg
30%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(430 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
430
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Fat
1.16g
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Carbs
90.05g
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Protein
12.19g
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| There are 430 calories in 118 grams of White Wheat Flour (All Purpose, Bleached, Enriched). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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