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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 11 g
 
Amount Per Serving
Calories from Fat 1
Calories 40
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 12mg  
Total Carbohydrate 8.39g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.03g  
Protein 1.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
Carbohydrates, 8.39g (86%) Fat, 0.11g (2%) Protein, 1.14g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.11g
Carbs
8.39g
Protein
1.14g
There are 40 calories in 11 grams of White Wheat Flour (All Purpose, Bleached, Enriched).
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
1 cup 455
1 lb 1651

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
Masa Corn Flour (Enriched)
Yellow Masa Corn Flour (Enriched)
  view more results

Used in these Member Recipes:

Low Fat Shrimp Etouffee
Homemade Whole Grain Rye Bread
Harvest Peach Waffles
Torta di Mele (Apple Cake)
Mac & Cheese
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Recently Eaten By:

le_petit_rouge
on 24 June 2014
arslanriaz
on 29 May 2014
buck turgetson
on 25 May 2014
Felsythe
on 10 May 2014

Recently Eaten With:

FatSecret members have recently eaten White Wheat Flour (All Purpose, Bleached, Enriched) with these foods:
Extra Virgin Olive Oil
Crystal Light On The Go Raspberry Lemonade
Dark Corn Syrup
Granulated Sugar
Egg


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