| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1251
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.533g
3%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
0.299g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
262.32g
95%
Dietary Fiber
9.3g
33%
Sugars
0.93g
Protein
35.51g
Vitamin D
-
Calcium
52mg
4%
Iron
4.02mg
22%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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63%
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of RDI*
(1251 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1251
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Fat
3.37g
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Carbs
262.32g
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Protein
35.51g
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| There are 1251 calories in 2 3/4 cups of White Wheat Flour (All Purpose). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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