| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.78g
5%
Dietary Fiber
0.5g
2%
Sugars
0.06g
Protein
2.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.84mg
5%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.32g
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Carbs
13.78g
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Protein
2.28g
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| There are 69 calories in 19 grams of White Wheat Bread Flour (Enriched). |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Flour:
See Also:
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