Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 15
Calories 361
 
% Daily Values*
Total Fat 1.66g 3%
  Saturated Fat 0.244g 1%
  Polyunsaturated Fat 0.727g  
  Monounsaturated Fat 0.14g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 100mg  
Total Carbohydrate 72.53g 24%
  Dietary Fiber 2.4g 10%
  Sugars 0.31g  
Protein 11.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 72.53g (83%) Fat, 1.66g (4%) Protein, 11.98g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
1.66g
Carbs
72.53g
Protein
11.98g
There are 361 calories in 100 grams of White Wheat Bread Flour (Enriched).
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 495
1 lb 1637

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
Other Related Foods
Bread

See Also:

White Wheat Flour (All Purpose, Calcium Fortified, Enriched)
Bran Roll
Cuban Bread
Puerto Rican Style Caressed Bread (Pan Sobao)
Indian Flatbread Naan
  view more results

Used in these Member Recipes:

Chicken, Bacon, Ranch Pretzel Logs
Whole Wheat English Muffins
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Recently Eaten By:

chrisjan jacobus theron
on 11 October 2014
lionking100
on 20 September 2014
Alex7492
on 09 September 2014
ColorsFade
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten White Wheat Bread Flour (Enriched) with these foods:
Bob Evans Bacon
Bob Evans Scrambled Egg (2 Eggs)
Egg White
1% Fat Milk
Land O'Lakes Light Butter


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