Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 can
 
Amount Per Serving
Calories from Fat 23
Calories 110
 
% Daily Values*
Total Fat 2.55g 4%
  Saturated Fat 0.681g 3%
  Polyunsaturated Fat 0.954g  
  Monounsaturated Fat 0.674g  
Cholesterol 36mg 12%
Sodium 324mg 14%
Potassium 204mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
Fat, 2.55g (21%) Protein, 20.31g (79%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
2.55g
Carbs
0g
Protein
20.31g
There are 110 calories in a 1/2 can of White Tuna Fish (Drained Solids In Water, Canned).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 109
100 g 128
1 can 220
1 lb 581

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
  view more results

Used in these Member Recipes:

Tuna Spaghetti Casserole
Tutti Fruity Tuna Salad
Tuna Macaroni Salad
Tuna Whole Grain Noodle Casserole
Spicy Tuna Salad
Tuna Avocado Salad
Tuna Pasta Salad
Crockpot Tuna Casserole
Tuna and Egg Salad
Tuna Mushroom Salad
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Recently Eaten By:

dipstick
on 22 October 2014
meepermeep
on 20 October 2014
its_time_to_change
on 20 October 2014
Triathelete
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten White Tuna Fish (Drained Solids In Water, Canned) with these foods:
Popsicle (Sugar Free)
Thousand Island Salad Dressing
Rothbury Farms Buttery Garlic French Style Croutons
Milk (1% Lowfat with Added Vitamin A)
Tea Presweetened with Sugar


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