Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 92 g
 
Amount Per Serving
Calories from Fat 88
Calories 135
 
% Daily Values*
Total Fat 9.78g 15%
  Saturated Fat 2.626g 13%
  Polyunsaturated Fat 2.633g  
  Monounsaturated Fat 4.066g  
Cholesterol 6mg 2%
Sodium 326mg 14%
Potassium 144mg  
Total Carbohydrate 8.44g 3%
  Dietary Fiber 0.2g 1%
  Sugars 4.01g  
Protein 3.53g  
 
Vitamin A 6% Vitamin C 1%
Calcium 11% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (63%)
 
Protein (13%)
Carbohydrates, 8.44g (24%) Fat, 9.78g (63%) Protein, 3.53g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
9.78g
Carbs
8.44g
Protein
3.53g
There are 135 calories in 92 grams of White Sauce (Medium).
Calorie breakdown: 63% fat, 24% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 368

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Small White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Sauce (Thin)
White Sauce (Thick)
Worcestershire Sauce
  view more results
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Recently Eaten By:

Colleen Ko
on 28 October 2014
bedwlwyn2
on 22 October 2014
LiliJoanne
on 24 October 2014
Mashmodien
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten White Sauce (Medium) with these foods:
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