| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.427g
7%
Trans Fat
-
Polyunsaturated Fat
1.431g
Monounsaturated Fat
2.21g
Cholesterol
4mg
1%
Sodium
177mg
8%
Total Carbohydrate
4.58g
2%
Dietary Fiber
0.1g
0%
Sugars
2.18g
Protein
1.92g
Vitamin D
-
Calcium
59mg
5%
Iron
0.16mg
1%
Potassium
78mg
2%
Vitamin A
45mcg
5%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
5.32g
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Carbs
4.58g
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Protein
1.92g
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| There are 74 calories in 50 grams of White Sauce (Medium). |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
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