| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
1.989g
Cholesterol
3mg
1%
Sodium
159mg
7%
Total Carbohydrate
4.13g
2%
Dietary Fiber
0.1g
0%
Sugars
1.96g
Protein
1.73g
Vitamin D
-
Calcium
53mg
4%
Iron
0.15mg
1%
Potassium
70mg
1%
Vitamin A
40mcg
5%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
4.78g
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Carbs
4.13g
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Protein
1.73g
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| There are 66 calories in 45 grams of White Sauce (Medium). |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
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