Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 60
Calories 92
 
% Daily Values*
Total Fat 6.64g 10%
  Saturated Fat 1.784g 9%
  Polyunsaturated Fat 1.789g  
  Monounsaturated Fat 2.762g  
Cholesterol 4mg 1%
Sodium 221mg 9%
Potassium 98mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 0.1g 0%
  Sugars 2.72g  
Protein 2.4g  
 
Vitamin A 4% Vitamin C 1%
Calcium 7% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (63%)
 
Protein (13%)
Carbohydrates, 5.73g (24%) Fat, 6.64g (63%) Protein, 2.4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
6.64g
Carbs
5.73g
Protein
2.4g
There are 92 calories in a 1/4 cup of White Sauce (Medium).
Calorie breakdown: 63% fat, 24% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 147
1 cup 368

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Small White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Sauce (Thin)
White Sauce (Thick)
Worcestershire Sauce
  view more results
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Recently Eaten By:

Paul Harris
on 09 December 2014
Paty1
on 06 December 2014
Wabbate
on 04 December 2014
Blue R
on 03 December 2014

Recently Eaten With:

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