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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 60
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.024g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 12mg  
Total Carbohydrate 13.36g 4%
  Dietary Fiber -
  Sugars -  
Protein 1.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
Carbohydrates, 13.36g (92%) Fat, 0.09g (1%) Protein, 1.1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.09g
Carbs
13.36g
Protein
1.1g
There are 60 calories in a 1/4 cup of White Rice (Short-Grain, Cooked).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
  view more results

Used in these Member Recipes:

Chicken and Spanish Rice
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Recently Eaten By:

Kurobara
on 10 July 2014
Jankyboy
on 09 July 2014
changjean
on 08 July 2014
magyarjoe
on 08 July 2014

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