Food database and calorie counter Source: USDA
Posted 05 Feb 13 by Adenylan

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 242
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.095g 0%
  Polyunsaturated Fat 0.093g  
  Monounsaturated Fat 0.108g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 48mg  
Total Carbohydrate 53.44g 18%
  Dietary Fiber -
  Sugars -  
Protein 4.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%

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