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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 0
Calories 18
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 4.05g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 4.05g (91%) Fat, 0.03g (1%) Protein, 0.34g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.03g
Carbs
4.05g
Protein
0.34g
There are 18 calories in a 1/2 ounce of White Rice (Medium-Grain, Cooked).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
  view more results

Used in these Member Recipes:

Rice Pudding II
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Recently Eaten By:

corifeo
on 29 July 2014
bbkmang
on 28 July 2014
atapopo
on 29 July 2014
Jankyboy
on 28 July 2014

Recently Eaten With:

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