Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3/4 cup
Amount Per Serving
Calories from Fat 3
Calories 181
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.078g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 40mg  
Total Carbohydrate 39.88g 13%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 3.32g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 12%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 181 calories in a 3/4 cup of White Rice (Medium-Grain, Cooked).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
  view more results

Used in these Member Recipes:

Rice Pudding II
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