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Nutrition Facts
Serving Size 95 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
26.76g
10%
Dietary Fiber
0.4g
1%
Sugars
0.05g
Protein
2.56g
Vitamin D
-
Calcium
10mg
1%
Iron
1.14mg
6%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.27g
Carbs
26.76g
Protein
2.56g
There are 124 calories in 95 grams of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related Types of White Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain)
  view more results

Used in these Member Recipes:

Chicken Spanish Rice
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