Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 61 g
Amount Per Serving
Calories from Fat 2
Calories 79
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.054g  
Cholesterol 0mg 0%
Sodium 233mg 10%
Potassium 21mg  
Total Carbohydrate 17.18g 6%
  Dietary Fiber 0.2g 1%
  Sugars 0.03g  
Protein 1.64g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 79 calories in 61 grams of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
Brown Rice (Long-Grain)
  view more results

Used in these Member Recipes:

Chicken Spanish Rice
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Recently Eaten By:

on 06 November 2015
on 10 October 2015
on 10 October 2015
on 18 September 2015

Recently Eaten With:

FatSecret members have recently eaten White Rice (Long-Grain, with Salt, Enriched, Cooked) with these foods:
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