Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 61 g
 
Amount Per Serving
Calories from Fat 2
Calories 79
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.054g  
Cholesterol 0mg 0%
Sodium 233mg 10%
Potassium 21mg  
Total Carbohydrate 17.18g 6%
  Dietary Fiber 0.2g 1%
  Sugars 0.03g  
Protein 1.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
Carbohydrates, 17.18g (90%) Fat, 0.17g (2%) Protein, 1.64g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.17g
Carbs
17.18g
Protein
1.64g
There are 79 calories in 61 grams of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Without Salt, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
Brown Rice (Long-Grain)
  view more results

Used in these Member Recipes:

Chicken Spanish Rice
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Paul Harris
on 01 December 2014
mysterious shrinking lady
on 22 November 2014
Ndasuunye
on 18 November 2014
dawn0293
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten White Rice (Long-Grain, with Salt, Enriched, Cooked) with these foods:
San Pellegrino Sparkling Mineral Water
Pork Chops or Roasts (Center Rib, Boneless)
Cheddar Cheese
Vanilla Wafers (Higher Fat)
Butterball All Natural 93% Fat Free Ground Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.