| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
50.99g
19%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
4.87g
Vitamin D
-
Calcium
18mg
1%
Iron
2.17mg
12%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
0.51g
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Carbs
50.99g
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Protein
4.87g
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| There are 235 calories in 181 grams of White Rice (Long-Grain, with Salt, Enriched, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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