| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
628
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
137.51g
50%
Dietary Fiber
2.2g
8%
Sugars
0.21g
Protein
12.26g
Vitamin D
-
Calcium
48mg
4%
Iron
7.41mg
41%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(628 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
628
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Fat
1.14g
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Carbs
137.51g
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Protein
12.26g
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| There are 628 calories in 172 grams of White Rice (Long-Grain, Enriched). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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