| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
68.17g
25%
Dietary Fiber
1g
3%
Sugars
0.12g
Protein
6.51g
Vitamin D
-
Calcium
24mg
2%
Iron
2.9mg
16%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
0.68g
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Carbs
68.17g
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Protein
6.51g
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| There are 315 calories in 242 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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