| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
53.52g
19%
Dietary Fiber
0.8g
3%
Sugars
0.1g
Protein
5.11g
Vitamin D
-
Calcium
19mg
1%
Iron
2.28mg
13%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
0.53g
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Carbs
53.52g
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Protein
5.11g
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| There are 247 calories in 190 grams of White Rice (Long-Grain, Cooked). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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