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Nutrition Facts
Serving Size 20 cups
Amount Per Serving
Calories
4108
 
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
2.433g
12%
Trans Fat
-
Polyunsaturated Fat
2.402g
Monounsaturated Fat
2.781g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
890.17g
324%
Dietary Fiber
12.6g
45%
Sugars
1.58g
Protein
85g
Vitamin D
-
Calcium
316mg
24%
Iron
37.92mg
211%
Potassium
1106mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
205%
of RDI*
(4108 calories)
205% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

White Rice (Long-Grain, Cooked) White Rice (Long-Grain, Cooked) White Rice (Long-Grain, Cooked)
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Nutrition summary:

Calories
4108
Fat
8.85g
Carbs
890.17g
Protein
85g
There are 4108 calories in 20 cups of White Rice (Long-Grain, Cooked).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205

Related Types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, with Salt, Cooked)
White Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White Rice (Fat Not Added in Cooking)
White and Wild Rice
  view more results

Used in these Member Recipes:

Rice and Cabbage with Turkey
Sausage and Shrimp Gumbo
Apple Rice
Cheesy Chicken, Vegetable & Rice Casserole
Mexican Pot Roast
Golubtsy
White Fried Rice
Chicken and Green beans with Ginger Oyster Sauce
Chicken Paella
General Tsao Chicken
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