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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 22
Calories 1350
 
% Daily Values*
Total Fat 2.44g 4%
  Saturated Fat 0.666g 3%
  Polyunsaturated Fat 0.655g  
  Monounsaturated Fat 0.762g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 426mg  
Total Carbohydrate 295.82g 99%
  Dietary Fiber 4.8g 19%
  Sugars 0.44g  
Protein 26.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
68%
of RDI*
(1350 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 295.82g (91%) Fat, 2.44g (2%) Protein, 26.38g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1350
Fat
2.44g
Carbs
295.82g
Protein
26.38g
There are 1350 calories in 2 cups of White Rice (Long-Grain).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675
1 lb 1656

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Success Boil-in-Bag Enriched Long Grain White Rice
Great Value Instant Enriched Long Grain White Rice
Best Choice Long Grain Enriched White Rice
Hormel Compleats Roasted Turkey & Vegetables with Long Grain White & Wild Rice
Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables
  view more results

Used in these Member Recipes:

Tuna Rice Balls
Chicken Fried Rice
Turkey Taco Rice
Stuffed Green Peppers
Potato and Rice Soup
Spicy Chicken & Rice Casserole
Spanish Pork Chops with Rice
Chicken Fried Rice III
Lentil Vegetable Soup
Bibimbap (Korean Dish)
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Recently Eaten By:

Katia D
on 21 April 2014
Giancarloz
on 21 April 2014
Elmar
on 13 April 2014
BentleyCoupe
on 11 April 2014

Recently Eaten With:

FatSecret members have recently eaten White Rice (Long-Grain) with these foods:
Dry Grated Parmesan Cheese
Hard Candies
Instant Coffee (made from Powdered)
Milk (Whole Milk)
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