| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.14g
5%
Dietary Fiber
2.2g
8%
Sugars
1.04g
Protein
1.51g
Vitamin D
-
Calcium
8mg
1%
Iron
0.47mg
3%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
17.7mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.09g
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Carbs
14.14g
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Protein
1.51g
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| There are 63 calories in 90 grams of White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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