| Food database and calorie counter |
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8 medium (2-1/4" to 3-1/4" dia)
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Nutrition Facts
| Serving Size |
8 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
1193
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.443g
2%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
267.7g
97%
Dietary Fiber
40.9g
146%
Sugars
19.6g
Protein
28.63g
Vitamin D
-
Calcium
153mg
12%
Iron
8.86mg
49%
Potassium
6935mg
148%
Vitamin A
0mcg
0%
Vitamin C
335.7mg
373%
Last updated: 04 Feb 08 05:07 AM
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60%
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of RDI*
(1193 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1193
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Fat
1.7g
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Carbs
267.7g
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Protein
28.63g
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| There are 1193 calories in 8 medium White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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See Also:
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