| Food database and calorie counter |
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3/4 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
3/4 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
43.48g
16%
Dietary Fiber
6.6g
24%
Sugars
3.18g
Protein
4.65g
Vitamin D
-
Calcium
25mg
2%
Iron
1.44mg
8%
Potassium
1126mg
24%
Vitamin A
0mcg
0%
Vitamin C
54.5mg
61%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
0.28g
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Carbs
43.48g
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Protein
4.65g
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| There are 194 calories in a 3/4 large White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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See Also:
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