| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 large (6-1/2" dia) |
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.963g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
965mg
42%
Total Carbohydrate
100.26g
36%
Dietary Fiber
4g
14%
Sugars
-
Protein
16.38g
Vitamin D
-
Calcium
155mg
12%
Iron
2.52mg
14%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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25%
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of RDI*
(495 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
495
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Fat
2.16g
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Carbs
100.26g
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Protein
16.38g
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| There are 495 calories in 3 large White Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of White Bread:
See Also:
Used in these Member Recipes:
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