| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
31.19g
11%
Dietary Fiber
1.2g
4%
Sugars
0.73g
Protein
5.1g
Vitamin D
-
Calcium
48mg
4%
Iron
1.47mg
8%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
0.67g
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Carbs
31.19g
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Protein
5.1g
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| There are 154 calories in 56 grams of White Pita Bread (Enriched). |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of White Bread:
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